jumps & abs

Great weather yesterday so after brekkie and exercises, took my daughter to the local park for some sliding/swinging/climbing/sandbox fun. Met up with a friend after lunch (one of daugther's many boyfriends) and cooked them dinner. Wife made a fantastic and PCP-friendly meal, thank you darlin'!

Today the weather looks great again, so now that I've done my 1000 jumps (funny to think that three weeks ago I could possibly ever imagine nonchalantly saying I jumped rope a thousand times!) and some extra ab-work just for fun, it's time for the park again!