PCP may be over, but it never ends!
Check out my latest Kung Fu Body adventures.
Thursday, September 30, 2010
Wednesday, August 4, 2010
post pcp
Headed down to Patrick's House of Pain for a post- PCP visit. He should me some new ways to torture my muscles, like hand-stand-push-ups-into-80's-break-dancing-snake and YODO Abs.
Also got a taste of Kung-Fu Body, which is going to, pardon the pun, kick ass! Probably start that after our family vacation to SF later this month. Will be nice and fattened up and slothful after two weeks in the states!
Finally, I measured myself on the trusty PCP scale: 67.3 kilos,16.6% body fat.
Not bad at all, considering how much I binged this past weekend for my birthday.
Health check on Friday so I am running, jumping, sweating, and eating lots of fruit and veggies, practically zero carbs. Feelin' peaky!
Also got a taste of Kung-Fu Body, which is going to, pardon the pun, kick ass! Probably start that after our family vacation to SF later this month. Will be nice and fattened up and slothful after two weeks in the states!
Finally, I measured myself on the trusty PCP scale: 67.3 kilos,16.6% body fat.
Not bad at all, considering how much I binged this past weekend for my birthday.
Health check on Friday so I am running, jumping, sweating, and eating lots of fruit and veggies, practically zero carbs. Feelin' peaky!
Saturday, July 3, 2010
Friday, July 2, 2010
Thursday, July 1, 2010
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