Friday, May 14, 2010
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What is the Peak Condition Project
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
Fellow PCPers
Blog Archive
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2010
(384)
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May
(131)
- day 90: the end of the beginning
- new clothes
- getting suit pants taken in
- Before - After
- Final Results
- it's all about lighting
- final breakfast
- consequences
- family dinner
- dessert
- lunch part 2
- LUNCH!
- open omelet
- inspired, experimented
- invited to a veggie party dinner
- thoughts on supersets
- final PCP lunch bento!
- eggrything breakfast
- this dinner bento never gets old
- how to snack: by me
- i was compelled by forces beyond nature to make mo...
- PAIN
- prison scramble breakfast
- safety tip
- last-of-the-fried-rice bento dinner
- hot rice, cold veggies lunch
- supersets
- superset tuesday breakfast
- week 12 results
- dinner bento
- last week, first lunch, familiar bento
- last week first breakfast
- totally random dinner
- what not to drink
- final weekend
- thai delivery lunch
- rainy sunday breakfast
- salads at uokatsu fish place
- lunch buffet @ r cafe
- messy omelet breakfast
- Yet another fried rice dinner
- same rice lunch
- thoughts on the gym
- breakfast of champions
- no great wisdom
- minimal salt dinner
- for Abby
- post-funeral lunch buffet @ Grand Hyatt French Kit...
- the standard breakfast
- forewarned
- more cheats
- this-looks-familiar dinner
- square lunch
- eggsrything and bran breakfast
- RESULTS!
- more of the same dinner
- chahan lunch
- throw-it-all-in-the-frypan breakfast
- last nutrition
- geometrically-balanced dinner bento
- Last Two Weeks.
- nothing fancy bento lunch
- day 78 breakfast
- dinner with family and friends
- lunch @ appi kids place
- lesson learned
- prison brunch
- indulgence part the last
- indulgence part the second
- indulgence part the first
- lunch salad @ TGIFs
- prison breakfast
- what happened? are you ok?
- 3rd and final indulgence
- salad bag dinner II: Electric Bugaloo
- proof
- sports day picnic lunch
- tortilla-gate
- prison scramble and granola breakfast
- OOPS
- keep it simple dinner
- return of Salad Bag lunch
- sloplet breakfast
- round round bento dinner
- what feeling "good" means
- circles and squares bento
- tuna scramble breakfast
- i am humbled
- dinner @ pizzakaya
- salad bento lunch
- bagel sandwich breakfast
- valley be gone!
- the return of dinner carbs!
- leftovers bento lunch
- day 71 breakfast
- sunday salad dinner
- sandwich and salad lunch
- vegetapalooza breakfast
- salad etc dinner
- brunch @ suji's
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May
(131)
Did you do any of the sports? I guess they're still to young eh?
ReplyDelete"Sports" = Dance and sing a few silly songs, popcorn all the balls off of the round parachute tarp, sack "race", push around big inflatable ball with your friends, don't use your hands to eat the gummy worm off the clothes line, giant tug-of-war at which I made an actual effort, pulling really hard, with my 3-year old daughter.
ReplyDeleteAnd then EVERYONE got a gold medal, because they are ALL winners!