Thursday, July 1, 2010
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|MuscleMass(RightAxis)&chdlp=t&chxt=x,x,y,r&chxl=0:|1|8|15|22|29|5|12|19|29|3|10|18|24|28:|Mar|||||Apr||||May||||&chd=t:73.7,72.2,70.6,69.2,67.9,66.3,66.9,66.5,65.4,65.6,65.5,64.5,65.4,63.1|32.3,33.0,33.1,33.3,33.7,34.3,34.7,36.1,35.9,35.9,36.1,35.9,35.2,35.1&chds=62,74,32,37&chxr=2,62,74|3,32,37&chg=7.69,10&chxs=0,111111,8,0,lt,111111|1,111111,8,0,lt,111111|2,111111,8,0,lt,111111|3,111111,8,0,lt,111111)
Weekly Photo
Weight vs. Muscle Mass
Fat, Fat, and Fat!
What is the Peak Condition Project
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
Fellow PCPers
Your food looks awesome.
ReplyDeleteI wonder--how much of it is because I've changed (おかげさまで）, and how much is because you just got so much better at cooking & presentation?
Or maybe as I enter the last week of the PCP, I'm just getting hungry!